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Fitness queen Tiffiny Hall flaunts her jaw-dropping post baby figure during workout
What foods to swap and ditch in BY TIFFINY HALL, FOUNDER OF firstthursdaysbelfast.com – Twosix Wellness
Fab food: Tiffiny also provided a sneak peek inside the meal prep boxes that have helped her get into shape after giving birth to her first child, Arnold, last year. I eat naked all the time. Mid-afternoon snacks will be a handful of pumpkin seeds or flaxseeds, two cups of blueberries mixed into a tub of natural Greek yoghurt. Notify me. Initiate a hormone boot camp In winter we all get a little bit fat and fluidy.
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Tiffiny's Lighten up Cookbook
She has also written a series of children's fiction books. Rice to meet you Quinoa is an easy and simple swap for rice and couscous. Beverley Barnett.
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